Organic Sparkling Cranberry Pomegranate Yerba Mate

by Guayaki 355mL in Beverages Barcode 0632432333304
Average nutritional quality
Processed food

Organic Sparkling Cranberry Pomegranate Yerba Mate by Guayaki provides 23 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Beverages category and comes in a 355mL pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
4.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 355 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 23 kcal 80 kcal 88 −74%
Total fat 0 g 0 g 0% 1.9 −100%
Carbohydrates 5.4 g 19 g 7% 12.9 −59%
Total sugars 4.8 g 17 g 11 −57%
Added sugars 4.2 g 15 g 30% 4.8 −13%
Protein 0 g 0 g 0% 2.9 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Compared with other beverages

Calories lower 47%
Sugars higher 44%
Salt lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sparkling purified water, organic cane sugar*, organic pomegranate juice concentrate, organic cranberry juice concentrate, organic yerba mate extract*, citric acid, organic brewed yerba mate* (purified water, organic yerba mate*), organic cranberry natural flavor, organic pomegranate natural flavor, organic caffeine.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
355mL
Serving size
355 ml
Labels & certifications
Fair tradeOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0632432333304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sparkling Cranberry Pomegranate Yerba Mate?

Organic Sparkling Cranberry Pomegranate Yerba Mate contains 23 kcal per 100 ml and about 80 kcal per serving (355 ml).

How much sugar is in Organic Sparkling Cranberry Pomegranate Yerba Mate?

Organic Sparkling Cranberry Pomegranate Yerba Mate has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic Sparkling Cranberry Pomegranate Yerba Mate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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