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Yelow corn meal
Yelow corn meal by Iberia provides 367 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. It comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (3 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 110 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 80 g | 24 g | 9% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Yellow corn flour, enriched with b vitamins (niacin, thiamin, mononitrate, riboflavin, folic acid) and iron (ferrous sulfate).
Product details
- Quantity
- 24 oz
- Serving size
- 30 g (3 Tbsp)
- Sold in
- United States
- Barcode
- 0075669121014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yelow corn meal?
Yelow corn meal contains 367 kcal per 100 g and about 110 kcal per serving (30 g (3 Tbsp)).
How much sugar is in Yelow corn meal?
Yelow corn meal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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