Yellow cream corn

in Frozen vegetables Barcode 0002114026401
Average nutritional quality
Ultra-processed food

Yellow cream corn provides 102 kcal per 100 g, with 9.3 g of sugars and 1.9 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
9.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (108 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 110 kcal 60 +69%
Total fat 0.5 g 0.5 g 1% 1 −56%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 22.2 g 24 g 9% 9.5 +133%
Total sugars 9.3 g 10 g 3 +214%
Dietary fiber 0.9 g 1 g 4% 2.8 −68%
Protein 1.9 g 2 g 4% 2.8 −33%
Salt 0.7 g 0.7 g 0.2 +243%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 15%
Sugars higher 1%
Salt higher 11%
Saturated fat lower 1%
Protein top 64%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, water, sugar, cornstarch modified, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (108 g)
Sold in
United States
Barcode
0002114026401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yellow cream corn?

Yellow cream corn contains 102 kcal per 100 g and about 110 kcal per serving (1/2 cup (108 g)).

How much sugar is in Yellow cream corn?

Yellow cream corn has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yellow cream corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yellow cream corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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