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Yellow corn muffin mix
Yellow corn muffin mix provides 381 kcal per 100 g, with 16.7 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 382 | |
| Total fat | 7.1 g | 3 g | 4% | 8 −11% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 73.8 g | 31 g | 11% | 71.6 |
| Total sugars | 16.7 g | 7 g | 35.7 −53% | |
| Dietary fiber | 2.4 g | 1 g | 4% | 3.2 −26% |
| Protein | 7.1 g | 3 g | 6% | 6.6 +9% |
| Salt | 1.7 g | 0.7 g | 1.3 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour and degerminated yellow corn meal (wheat flour, degerminated yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, canola oil, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, nonfat dry milk, egg yolks with sodium silicoaluminate added as anticaking agent, dried egg whites.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (42 g)
- Sold in
- United States
- Barcode
- 0013300570012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yellow corn muffin mix?
Yellow corn muffin mix contains 381 kcal per 100 g and about 160 kcal per serving (1/3 cup (42 g)).
How much sugar is in Yellow corn muffin mix?
Yellow corn muffin mix has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yellow corn muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yellow corn muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yellow corn muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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