Yard House, Ahi Crunchy Salad, Small

by Yard House 1 serving(s) in Salads Barcode 168134484536281273
Bad nutritional quality

Yard House, Ahi Crunchy Salad, Small by Yard House provides 435 kcal per 100 g, with 7 g of sugars and 20 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4.5 g · Moderate
Sugars
7 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 435 kcal 177 +146%
Total fat 31 g 31 g 40% 11.7 +165%
Saturated fat 4.5 g 4.5 g 23% 2.4 +88%
Carbohydrates 19 g 19 g 7% 12.4 +53%
Total sugars 7 g 7 g 4 +76%
Dietary fiber 3 g 3 g 11% 2.4 +23%
Protein 20 g 20 g 40% 7.3 +175%
Salt 1.9 g 1.9 g 1.1 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 6%
Sugars higher 15%
Salt higher 11%
Saturated fat higher 13%
Protein top 7%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
168134484536281273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yard House, Ahi Crunchy Salad, Small?

Yard House, Ahi Crunchy Salad, Small contains 435 kcal per 100 g and about 435 kcal per serving (100g).

How much sugar is in Yard House, Ahi Crunchy Salad, Small?

Yard House, Ahi Crunchy Salad, Small has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yard House, Ahi Crunchy Salad, Small healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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