Nutrition report ready
Yama moto yama, choice, roasted seaweed, yaki nori
Nutri-Score C NOVA 1
View detailsYama moto yama, choice, roasted seaweed, yaki nori
Yama moto yama, choice, roasted seaweed, yaki nori by Yama Moto Yama provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sheet (3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 10 kcal | 288 +39% | |
| Total fat | 0 g | 0 g | 0% | 2.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 40 g | 1 g | 0% | 49.2 −19% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 17.5 −100% |
| Protein | 40 g | 1 g | 2% | 16.9 +136% |
| Salt | 2 g | 0.1 g | 0.9 +113% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seaweed.
Product details
- Serving size
- 1 sheet (3 g)
- Sold in
- United States
- Barcode
- 0011152250830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yama moto yama, choice, roasted seaweed, yaki nori?
Yama moto yama, choice, roasted seaweed, yaki nori contains 400 kcal per 100 g and about 10 kcal per serving (1 sheet (3 g)).
How much sugar is in Yama moto yama, choice, roasted seaweed, yaki nori?
Yama moto yama, choice, roasted seaweed, yaki nori has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yama moto yama, choice, roasted seaweed, yaki nori healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yama moto yama, choice, roasted seaweed, yaki nori vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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