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Yakitori chicken and rice
Yakitori chicken and rice by Slimming world provides 86 kcal per 100 g, with 3.5 g of sugars and 5.5 g of protein. That is 32% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 344 kcal | 144 −40% | |
| Total fat | 0.4 g | 1.6 g | 2% | 6.6 −94% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 2.5 −96% |
| Carbohydrates | 14.6 g | 58.4 g | 21% | 13.9 +5% |
| Total sugars | 3.5 g | 14 g | 2.7 +32% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 4 g | 14% | 1.8 −44% |
| Protein | 5.5 g | 22 g | 44% | 6.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jasmine rice (26%) (water, long-grain rice), cooked seared chicken (18%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract (barley). garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), water, carrot, red pepper, yellow pepper, baby corn, dark soy sauce (water, sugar, soya bean, roasted wheat, salt), onion, spring onion, garlic purée, ginger purée, tomato paste, cornflour, rice vinegar, lime juice, salt, yeast extract (barley), barley malt extract.
- Allergens
- ChickenGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400.0g
- Labels & certifications
- Low or no fatLow fatSource of proteinsHigh proteinsLow or no saturated fatlow saturated fat
- Sold in
- United Kingdom
- Barcode
- 5010482925000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakitori chicken and rice?
Yakitori chicken and rice contains 86 kcal per 100 g and about 344 kcal per serving (400.0g).
How much sugar is in Yakitori chicken and rice?
Yakitori chicken and rice has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yakitori chicken and rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yakitori chicken and rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yakitori chicken and rice contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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