XXL Burger Buns mit Sesam

by Lidl 300g in Hamburger buns Barcode 20364045

Weizenhefefeingebäck mit Sesam

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

XXL Burger Buns mit Sesam by Lidl provides 293 kcal per 100 g, with 6.6 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 300g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 220 kcal 283
Total fat 5.3 g 4 g 5% 5.3
Saturated fat 0.5 g 0.4 g 2% 1.1 −55%
Carbohydrates 50.8 g 38.1 g 14% 48.6 +5%
Total sugars 6.6 g 5 g 6.5
Added sugars 7.2 g 5.4 g 11% 5 +45%
Dietary fiber 3.2 g 2.4 g 9% 3.6 −11%
Protein 9 g 6.8 g 14% 9.2
Salt 1 g 0.7 g 1.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 32%
Sugars higher 49%
Salt lower 19%
Saturated fat lower 22%
Protein top 62%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Zucker, Hefe, Rapsöl, 1,5% Sesamsamen, Speisesalz, getrockneter Weizensauerteig (Weizenmehl, Starterkulturen), Säureregulator: Natriumacetate; Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Mehlbehandlungsmittel: Ascorbinsäure; Ethylalkohol, natürliches Aroma. Mit Ethylalkohol verpackt. Kann Spuren von Ei, Milch und Soja enthalten.

May contain palm oilVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
75 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
Sold in
France, Germany
Barcode
20364045

Prices reported by shoppers

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Frequently asked questions

How many calories are in XXL Burger Buns mit Sesam?

XXL Burger Buns mit Sesam contains 293 kcal per 100 g and about 220 kcal per serving (75 g).

How much sugar is in XXL Burger Buns mit Sesam?

XXL Burger Buns mit Sesam has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is XXL Burger Buns mit Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is XXL Burger Buns mit Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does XXL Burger Buns mit Sesam contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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