View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
X-tra Spekeskinke Bøkerøkt
X-tra Spekeskinke Bøkerøkt by X-Tra provides 186 kcal per 100 g and 31 g of protein. Its Nutri-Score is E. It is listed in the Pork category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 skive (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 21 kcal | 204 −9% | |
| Total fat | 6.7 g | 0.7 g | 1% | 12.7 −47% |
| Saturated fat | 2.1 g | 0.2 g | 1% | 4.7 −56% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 31 g | 3.4 g | 7% | 20.6 +51% |
| Salt | 7.1 g | 0.8 g | 1.9 +277% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 1 skive (11 g)
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 7025110185198
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in X-tra Spekeskinke Bøkerøkt?
X-tra Spekeskinke Bøkerøkt contains 186 kcal per 100 g and about 21 kcal per serving (1 skive (11 g)).
Is X-tra Spekeskinke Bøkerøkt healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
a More pork
View all →
d NOVA 4
a NOVA 4 
d NOVA 4 
c 
d NOVA 4 
e NOVA 4 More from X-Tra
View all →
d NOVA 3 
e NOVA 4 
b NOVA 2 
c NOVA 1 
NOVA 4