Nutrition report ready

Wrap Thai Couscous

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Wrap Thai Couscous

in Sandwiches Barcode 4099200075570
Average nutritional quality

Wrap Thai Couscous provides 220 kcal per 100 g, with 3.5 g of sugars and 5.4 g of protein. Its Nutri-Score is C. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 284 −23%
Total fat 7.5 g 15.6 −52%
Saturated fat 0.9 g 5.2 −83%
Carbohydrates 32 g 25.4 +26%
Total sugars 3.5 g 3.9 −9%
Protein 5.4 g 15.5 −65%
Salt 1.5 g 2 −23%

Category average across 6538 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 44%
Sugars higher 35%
Salt higher 47%
Saturated fat lower 17%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Austria
Barcode
4099200075570

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Thai Couscous?

Wrap Thai Couscous contains 220 kcal per 100 g.

How much sugar is in Wrap Thai Couscous?

Wrap Thai Couscous has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Thai Couscous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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