Wrap Atum

by Chef Select in Wraps Barcode 20921415

Tortilha de trigo com sabor a tomate, recheada com atum em conserva, queijo creme, cenoura, ovo cozido, mistura de produtos hortícolas, rúcula, mel e mostarda

Poor nutritional quality

Wrap Atum by Chef Select provides 237 kcal per 100 g, with 2.5 g of sugars and 9.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wraps category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 244
Total fat 9 g 9.2
Saturated fat 3.4 g 2.6 +33%
Carbohydrates 29 g 29.9
Total sugars 2.5 g 3.2 −23%
Protein 9.3 g 9.3
Salt 1.3 g 1.1 +12%

Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories higher 47%
Sugars lower 49%
Salt higher 30%
Saturated fat higher 17%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in PortugalEcoponto amarelo
Sold in
Portugal
Barcode
20921415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Atum?

Wrap Atum contains 237 kcal per 100 g.

How much sugar is in Wrap Atum?

Wrap Atum has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Atum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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