Woven Wheats
Woven Wheats by J. Higgs provides 429 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 433 | |
| Total fat | 14.3 g | 4 g | 5% | 17.3 −18% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.1 −30% |
| Carbohydrates | 71.4 g | 20 g | 7% | 63.5 +12% |
| Total sugars | 3.6 g | 1 g | 15.1 −76% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +127% |
| Protein | 7.1 g | 2 g | 4% | 9.7 −26% |
| Salt | 1.3 g | 0.4 g | 1.3 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat**, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), rosemary seasoning (maltodextrin, dextrose, salt, onion powder, sugar, spices, garlic powder, monosodium glutamate, natural flavor, sulfites), extra virgin olive oil.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 crackers (28 g)
- Sold in
- United States
- Barcode
- 0051933347632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Woven Wheats?
Woven Wheats contains 429 kcal per 100 g and about 120 kcal per serving (6 crackers (28 g)).
How much sugar is in Woven Wheats?
Woven Wheats has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Woven Wheats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Woven Wheats contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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