Nutrition report ready
World food products, roasted pumpkin seeds, sea salt
Nutri-Score C NOVA 3
View detailsWorld food products, roasted pumpkin seeds, sea salt
World food products, roasted pumpkin seeds, sea salt by World Food Products provides 446 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 125 kcal | 453 | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.4 g | 0.4 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds, sea salt.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0835144008816
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in World food products, roasted pumpkin seeds, sea salt?
World food products, roasted pumpkin seeds, sea salt contains 446 kcal per 100 g and about 125 kcal per serving (1 onz (28 g)).
How much sugar is in World food products, roasted pumpkin seeds, sea salt?
World food products, roasted pumpkin seeds, sea salt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is World food products, roasted pumpkin seeds, sea salt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is World food products, roasted pumpkin seeds, sea salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from World Food Products
View all →
c NOVA 3