Worcestershire Sauce

by Reckitt Benckiser Inc. 5 ml in Undefined Barcode 0041500013183
Bad nutritional quality
Ultra-processed food

Worcestershire Sauce by Reckitt Benckiser Inc. provides 97 kcal per 100 g, with 23 g of sugars and 0.3 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 5 ml pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
23 g · High
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 155 kcal 250 −61%
Total fat 0 g 0 g 0% 13.7 −100%
Carbohydrates 24 g 38.4 g 14% 22.8 +5%
Total sugars 23 g 36.8 g 10.4 +121%
Protein 0.3 g 0.5 g 1% 11.6 −97%
Salt 5.4 g 8.7 g 0.7 +726%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 37%
Sugars higher 15%
Salt higher 1%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 ml
Serving size
160 ml
Sold in
United States
Barcode
0041500013183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Worcestershire Sauce?

Worcestershire Sauce contains 97 kcal per 100 g and about 155 kcal per serving (160 ml).

How much sugar is in Worcestershire Sauce?

Worcestershire Sauce has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Worcestershire Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Worcestershire Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Worcestershire Sauce contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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