View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Worcestershire sauce
Worcestershire sauce by Kroger provides 100 kcal per 100 ml, with 10.8 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 5 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 tsp (5 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 5 kcal | 250 −60% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 20 g | 1 g | 0% | 22.9 −13% |
| Total sugars | 10.8 g | 0.5 g | 10.4 | |
| Added sugars | 10.6 g | 0.5 g | 1% | 6.8 +57% |
| Dietary fiber | 0.6 g | 0 g | 0% | 4.8 −88% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 2.8 g | 0.1 g | 0.7 +320% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, ONION*, GARLIC*.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 ml
- Serving size
- 1 tsp (5 ml)
- Sold in
- United States
- Barcode
- 0011110719287
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Worcestershire sauce?
Worcestershire sauce contains 100 kcal per 100 ml and about 5 kcal per serving (1 tsp (5 ml)).
How much sugar is in Worcestershire sauce?
Worcestershire sauce has 10.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Worcestershire sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Kroger
View all →
b NOVA 4 
c NOVA 4 
a 
NOVA 4 
d NOVA 2 
d NOVA 1