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Wok Mix
Wok Mix by Iglo provides 72 kcal per 100 g, with 2.9 g of sugars and 3.2 g of protein. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 72 kcal | 54 +34% | |
| Total fat | 3.8 g | 3.8 g | 5% | 1.4 +164% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +33% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 6.9 −32% |
| Total sugars | 2.9 g | 2.9 g | 3.1 −6% | |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 2.8 +5% |
| Protein | 3.2 g | 3.2 g | 6% | 2.1 +49% |
| Salt | 0.9 g | 0.9 g | 0.2 +270% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Austria
- Barcode
- 9008695984712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wok Mix?
Wok Mix contains 72 kcal per 100 g and about 72 kcal per serving (1 portion (100 g)).
How much sugar is in Wok Mix?
Wok Mix has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wok Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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