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Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score B NOVA 4

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Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki

by Picard 700 g in Frozen ready-made meals Barcode 3270160860890
Good nutritional quality
Ultra-processed food

Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki by Picard provides 101 kcal per 100 g, with 2.5 g of sugars and 8.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 700 g pack. Contains: fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 144 −30%
Total fat 2.6 g 6.6 −60%
Saturated fat 0.4 g 2.5 −84%
Carbohydrates 11 g 13.9 −21%
Total sugars 2.5 g 2.7 −6%
Added sugars 0 g 1 −100%
Dietary fiber 1.4 g 1.8 −21%
Protein 8.1 g 6.8 +20%
Salt 0.8 g 0.8

Category average across 1156 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 25%
Sugars higher 39%
Salt higher 39%
Saturated fat lower 12%
Protein top 25%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nouille de _blé_ cuite (_gluten_) 27 % [farine de _blé_ (_gluten_), eau, huile de tournesol, sel], morceau de filet de saumon (_poissons_) qualité sans arête 22,5 %, eau, brocoli 9 %, carotte 7 %, sauce soja 5,4 % [eau, fève de _soja_, _blé_ (_gluten_), sel, vinaigre, alcool, sucre], poivron rouge grillé 4 %, châtaigne d'eau 4 %, champignon noir 4 %, oignon grillé 2 %, mirin (sirop de glucose de tapioca, eau, riz gluant, alcool de canne à sucre, sel, riz), sucre candi, graine de _sésame_ grillée, amidon transformé de tapioca, purée de gingembre, vinaigre de malt de _blé_ ou de _seigle_ (_gluten_), ail, miel, huile de _sésame_, citronnelle, feuille de citron kaffir, poivre noir.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Labels & certifications
Made in Belgium
Sold in
France
Barcode
3270160860890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki?

Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki contains 101 kcal per 100 g.

How much sugar is in Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki?

Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wok de Saumon, Nouilles et Légumes, Sauce Teriyaki contain?

According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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