Witlof

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Witlof

in Fresh vegetables Barcode 8719244869237
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Witlof provides 15 kcal per 100 g, with 0 g of sugars and 1.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 15 kcal 41 −63%
Total fat 0.2 g 0.6 −68%
Saturated fat 0 g 0.1 −92%
Carbohydrates 2 g 5.7 −65%
Total sugars 0 g 2.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 1.1 g 2.7 −59%
Protein 1.3 g 2.3 −45%
Salt 0 g 0.4 −98%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 8%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 30%
Protein top 62%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Witlof.

Palm oil freeVeganVegetarian

Product details

Sold in
France, Netherlands
Barcode
8719244869237

Prices reported by shoppers

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Frequently asked questions

How many calories are in Witlof?

Witlof contains 15 kcal per 100 g.

How much sugar is in Witlof?

Witlof has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Witlof healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Witlof vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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