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Wirsing
Wirsing by Frosta provides 57 kcal per 100 g, with 2.2 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 60 −5% |
| Total fat | 3.2 g | 1 +216% |
| Saturated fat | 0.7 g | 0.2 +203% |
| Carbohydrates | 4.5 g | 9.5 −53% |
| Total sugars | 2.2 g | 2.9 −25% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.2 g | 2.8 −58% |
| Protein | 2 g | 2.7 −27% |
| Salt | 0.8 g | 0.2 +312% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wirsing (45%), Wasser, entrahmte Milch, Sahne (9%), Rapsöl, Weizenmehl, Stärke, Gemüsebrühe (Salz, Traubenzucker, Zwiebeln, Karotten, Schalotten, Lauch, Tomaten, Paprika), Salz, Gewürze.
- Allergens
- GlutenMilk
Product details
- Quantity
- 500 g
- Sold in
- Germany
- Barcode
- 4250241202145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wirsing?
Wirsing contains 57 kcal per 100 g.
How much sugar is in Wirsing?
Wirsing has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wirsing healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wirsing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wirsing contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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