Wirsing

by Frosta 500 g in Frozen vegetables Barcode 4250241202145
Good nutritional quality
Ultra-processed food

Wirsing by Frosta provides 57 kcal per 100 g, with 2.2 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 500 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 57 kcal 60 −5%
Total fat 3.2 g 1 +216%
Saturated fat 0.7 g 0.2 +203%
Carbohydrates 4.5 g 9.5 −53%
Total sugars 2.2 g 2.9 −25%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.2 g 2.8 −58%
Protein 2 g 2.7 −27%
Salt 0.8 g 0.2 +312%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 40%
Sugars lower 32%
Salt higher 7%
Saturated fat higher 9%
Protein top 62%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wirsing (45%), Wasser, entrahmte Milch, Sahne (9%), Rapsöl, Weizenmehl, Stärke, Gemüsebrühe (Salz, Traubenzucker, Zwiebeln, Karotten, Schalotten, Lauch, Tomaten, Paprika), Salz, Gewürze.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
500 g
Sold in
Germany
Barcode
4250241202145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wirsing?

Wirsing contains 57 kcal per 100 g.

How much sugar is in Wirsing?

Wirsing has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wirsing healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wirsing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wirsing contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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