Wildlachs Sommergemüse

by Frosta 400 g in Frozen foods Barcode 4008366014569
Very good nutritional quality
Processed food

Wildlachs Sommergemüse by Frosta provides 60 kcal per 100 g, with 2.1 g of sugars and 5.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 400 g pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 240 kcal 187 −68%
Total fat 1.6 g 6.4 g 8% 8.2 −81%
Saturated fat 0.3 g 1.2 g 6% 2.9 −90%
Carbohydrates 4.9 g 19.6 g 7% 20.1 −76%
Total sugars 2.1 g 8.4 g 4.4 −53%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 2.2 g 8.8 g 31% 1.7 +30%
Protein 5.5 g 22 g 44% 7.9 −31%
Salt 0.6 g 2.4 g 1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 7%
Sugars higher 48%
Salt lower 30%
Saturated fat lower 14%
Protein top 66%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blumenkohl 24%, Brokkoli 23%, Wildlachs-Filet (Oncorhynchus gorbuscha) 16%, gelbe Paprika 13%, Erbsennudeln gegart (Wasser, gelbes Erbsenschrot, Hühnerei, Reisstärke) 12%, Trinikwasser, Sonnenblumenöl, konzentrierter Orangensaft, Speisesalz, Reisstärke, Petersilie, Knoblauch, konzentrierter Zitronensaft, Dill, Schnittlauch, Zwiebeln, schwarzer Pfeffer, Paprika, Fenchel

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish

Product details

Quantity
400 g
Serving size
400g
Labels & certifications
SustainableSustainable fisherySource of proteinsHigh proteinsNo coloringsSustainable Seafood MSC
Sold in
Germany
Barcode
4008366014569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wildlachs Sommergemüse?

Wildlachs Sommergemüse contains 60 kcal per 100 g and about 240 kcal per serving (400g).

How much sugar is in Wildlachs Sommergemüse?

Wildlachs Sommergemüse has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wildlachs Sommergemüse healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wildlachs Sommergemüse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wildlachs Sommergemüse contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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