Wildflower Honey Ham

by Private Selection 59 g in Prepared meats Barcode 0011110602527
Very good nutritional quality
Ultra-processed food

Wildflower Honey Ham by Private Selection provides 237 kcal per 100 g, with 11.5 g of sugars and 31.6 g of protein. That is 522% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 59 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
11.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 59g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 140 kcal 250 −5%
Total fat 7.2 g 4.2 g 5% 17.1 −58%
Saturated fat 2.9 g 1.7 g 9% 6.9 −58%
Carbohydrates 11.5 g 6.8 g 2% 3.4 +234%
Total sugars 11.5 g 6.8 g 1.8 +522%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 31.6 g 18.6 g 37% 21.5 +47%
Salt 0 g 0 g 2.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 45%
Sugars higher 2%
Salt lower 4%
Saturated fat lower 42%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, HONEY, SUGAR, SALT, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Palm oil freeNot vegan

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
59 g
Serving size
59g
Labels & certifications
No gluten
Sold in
United States
Barcode
0011110602527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wildflower Honey Ham?

Wildflower Honey Ham contains 237 kcal per 100 g and about 140 kcal per serving (59g).

How much sugar is in Wildflower Honey Ham?

Wildflower Honey Ham has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wildflower Honey Ham healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wildflower Honey Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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