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Wildflower Honey Ham
Wildflower Honey Ham by Private Selection provides 237 kcal per 100 g, with 11.5 g of sugars and 31.6 g of protein. That is 522% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 59 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 59g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 140 kcal | 250 −5% | |
| Total fat | 7.2 g | 4.2 g | 5% | 17.1 −58% |
| Saturated fat | 2.9 g | 1.7 g | 9% | 6.9 −58% |
| Carbohydrates | 11.5 g | 6.8 g | 2% | 3.4 +234% |
| Total sugars | 11.5 g | 6.8 g | 1.8 +522% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31.6 g | 18.6 g | 37% | 21.5 +47% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, HONEY, SUGAR, SALT, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 59 g
- Serving size
- 59g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011110602527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wildflower Honey Ham?
Wildflower Honey Ham contains 237 kcal per 100 g and about 140 kcal per serving (59g).
How much sugar is in Wildflower Honey Ham?
Wildflower Honey Ham has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wildflower Honey Ham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wildflower Honey Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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