Wilderness poets, superfood wild mix

by Wilderness Poets in Snacks Barcode 0891617002835
Poor nutritional quality
Processed food

Wilderness poets, superfood wild mix by Wilderness Poets provides 518 kcal per 100 g, with 25 g of sugars and 21.4 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
7.1 g · High
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 518 kcal 145 kcal 453 +14%
Total fat 21.4 g 6 g 8% 25.3 −15%
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 35.7 g 10 g 4% 48.9 −27%
Total sugars 25 g 7 g 18.7 +33%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 21.4 g 6 g 12% 13.3 +61%
Salt 0.1 g 0 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 34%
Sugars higher 32%
Salt lower 24%
Saturated fat higher 36%
Protein top 19%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted hazelnuts (soaked with himalayan salt), organic styrian pumpkin seeds, oregon cranberries ( with unsweetened apple juice & sunflower oil). biodynamic raisins. organic sunflower seeds.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0891617002835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wilderness poets, superfood wild mix?

Wilderness poets, superfood wild mix contains 518 kcal per 100 g and about 145 kcal per serving (1 onz (28 g)).

How much sugar is in Wilderness poets, superfood wild mix?

Wilderness poets, superfood wild mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wilderness poets, superfood wild mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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