Wilde dulse

by Libra in Dulse seaweeds Barcode 8717127920013
Average nutritional quality

Wilde dulse by Libra provides 227 kcal per 100 g, with 0 g of sugars and 17.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dulse seaweeds category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 208 +9%
Total fat 1.4 g 6.1 −77%
Saturated fat 1.1 g 2.2 −52%
Carbohydrates 22.6 g 21.7
Total sugars 0 g 11.7 −100%
Dietary fiber 28 g 18.7 +50%
Protein 17.2 g 9.3 +84%
Salt 1.7 g 1.9 −13%

Category average across 5 Dulse seaweeds products on Foodmetria.

Compared with other dulse seaweeds

Calories lower 40%
Sugars lower 1%
Salt lower 40%
Saturated fat higher 40%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

verse zeewier met zeezout

Product details

Sold in
Netherlands
Barcode
8717127920013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wilde dulse?

Wilde dulse contains 227 kcal per 100 g.

How much sugar is in Wilde dulse?

Wilde dulse has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wilde dulse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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