View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wilde dulse
Wilde dulse by Libra provides 227 kcal per 100 g, with 0 g of sugars and 17.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dulse seaweeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 208 +9% |
| Total fat | 1.4 g | 6.1 −77% |
| Saturated fat | 1.1 g | 2.2 −52% |
| Carbohydrates | 22.6 g | 21.7 |
| Total sugars | 0 g | 11.7 −100% |
| Dietary fiber | 28 g | 18.7 +50% |
| Protein | 17.2 g | 9.3 +84% |
| Salt | 1.7 g | 1.9 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Dulse seaweeds products on Foodmetria.
Compared with other dulse seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
verse zeewier met zeezout
Product details
- Sold in
- Netherlands
- Barcode
- 8717127920013
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wilde dulse?
Wilde dulse contains 227 kcal per 100 g.
How much sugar is in Wilde dulse?
Wilde dulse has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wilde dulse healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More dulse seaweeds
View all →
e
e
a NOVA 1