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Palmaria palmara
Palmaria palmara provides 227 kcal per 100 g, with 22.6 g of sugars and 17.2 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dulse seaweeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 208 +9% |
| Total fat | 1.3 g | 6.1 −79% |
| Saturated fat | 0 g | 2.2 −100% |
| Carbohydrates | 22.6 g | 21.7 |
| Total sugars | 22.6 g | 11.7 +93% |
| Protein | 17.2 g | 9.3 +84% |
| Salt | 4.2 g | 1.9 +122% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Dulse seaweeds products on Foodmetria.
Compared with other dulse seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3467740038767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmaria palmara?
Palmaria palmara contains 227 kcal per 100 g.
How much sugar is in Palmaria palmara?
Palmaria palmara has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Palmaria palmara healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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