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Wild Sardines in Water
Wild Sardines in Water by Safe Catch provides 170 kcal per 100 ml, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/2 cup (88 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 150 kcal | 146 +17% | |
| Total fat | 5.1 g | 4.5 g | 6% | 7.8 −35% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 1.7 |
| Carbohydrates | 4.6 g | 4 g | 1% | 5.3 −14% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 25 g | 22 g | 44% | 13 +92% |
| Salt | 0.3 g | 0.3 g | 1.5 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines (sardina pilchardus), water.
- Allergens
- Fish
Product details
- Serving size
- 1/2 cup (88 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0859480006763
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Sardines in Water?
Wild Sardines in Water contains 170 kcal per 100 ml and about 150 kcal per serving (1/2 cup (88 ml)).
How much sugar is in Wild Sardines in Water?
Wild Sardines in Water has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Wild Sardines in Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Sardines in Water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Sardines in Water contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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