Nutrition report ready

Wild oats, marketplace, organic minestrone soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wild Oats product.

Nutri-Score B NOVA 3

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Wild oats, marketplace, organic minestrone soup

by Wild Oats in Canned soups Barcode 0848737003518
Good nutritional quality
Processed food

Wild oats, marketplace, organic minestrone soup by Wild Oats provides 41 kcal per 100 g, with 2 g of sugars and 1.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category. Contains: celery, eggs.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 101 kcal 50 −18%
Total fat 0.2 g 0.5 g 1% 1.7 −88%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 8.2 g 20 g 7% 6.4 +27%
Total sugars 2 g 5 g 1.5 +39%
Dietary fiber 1.2 g 2.9 g 10% 0.8 +54%
Protein 1.6 g 4 g 8% 2.4 −32%
Salt 0.7 g 1.7 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0.2 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
1.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories lower 39%
Sugars higher 18%
Salt lower 42%
Saturated fat lower 1%
Protein top 52%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic tomato puree, organic carrots, organic peas, organic potatoes, organic celery, organic green beans, organic penne pasta (organic semolina wheat flour, organic egg whites), contains 2% or less of organic kidney beans, organic corn starch, organic chickpeas, sea salt, organic spinach, organic onion powder, organic garlic powder, organic cane sugar, organic vegetable broth concentrate (organic carrots, organic celery organic onion), organic yeast extract, organic spices, organic dehydrated parsley, organic basil, citric acid.

Palm oil freeNot vegan
Allergens
CeleryEggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0848737003518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild oats, marketplace, organic minestrone soup?

Wild oats, marketplace, organic minestrone soup contains 41 kcal per 100 g and about 101 kcal per serving (1 cup (245 g)).

How much sugar is in Wild oats, marketplace, organic minestrone soup?

Wild oats, marketplace, organic minestrone soup has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild oats, marketplace, organic minestrone soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild oats, marketplace, organic minestrone soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild oats, marketplace, organic minestrone soup contain?

According to the label data it contains: Celery, Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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