Nutrition report ready
Wild caught cod fillets, sauced sun-dried tomato & olive
Nutri-Score B NOVA 4
View detailsWild caught cod fillets, sauced sun-dried tomato & olive
Wild caught cod fillets, sauced sun-dried tomato & olive by Roundy's provides 100 kcal per 100 g, with 0 g of sugars and 12.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 170 kcal | 187 −46% | |
| Total fat | 2.9 g | 5 g | 6% | 8.2 −64% |
| Saturated fat | 0.6 g | 1 g | 5% | 2.9 −80% |
| Carbohydrates | 5.3 g | 9 g | 3% | 20.1 −74% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.7 −64% |
| Protein | 12.4 g | 21 g | 42% | 7.9 +56% |
| Salt | 1.1 g | 1.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 49% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, water, sun-dried tomatoes, black olives, parmesan cheese (part-skim milk, cultures, salt, enzymes), modified corn starch, salt, dehydrated garlic, corn syrup solids, tomato powder, dehydrated tomato, dehydrated parsley, maltodextrin, dehydrated sun-dried tomato, lemon juice, guar gum, natural flavor, olive oil blend (canola oil and olive oil), basil, potato starch.
- Allergens
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0011150571050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild caught cod fillets, sauced sun-dried tomato & olive?
Wild caught cod fillets, sauced sun-dried tomato & olive contains 100 kcal per 100 g and about 170 kcal per serving (6 onz (170 g)).
How much sugar is in Wild caught cod fillets, sauced sun-dried tomato & olive?
Wild caught cod fillets, sauced sun-dried tomato & olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild caught cod fillets, sauced sun-dried tomato & olive healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild caught cod fillets, sauced sun-dried tomato & olive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild caught cod fillets, sauced sun-dried tomato & olive contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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