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Wild alaskan keta salmon cracked pepper

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Wild alaskan keta salmon cracked pepper

in Seafood Barcode 0021130124480
Poor nutritional quality
Processed food

Wild alaskan keta salmon cracked pepper provides 158 kcal per 100 g, with 3.5 g of sugars and 24.6 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 90 kcal 151
Total fat 4.4 g 2.5 g 3% 7.1 −38%
Saturated fat 0.9 g 0.5 g 3% 1.4 −37%
Carbohydrates 3.5 g 2 g 1% 4.9 −29%
Total sugars 3.5 g 2 g 1.2 +189%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 24.6 g 14 g 28% 16.4 +50%
Salt 2.8 g 1.6 g 1.9 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
62% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.9 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories higher 37%
Sugars higher 12%
Salt higher 12%
Saturated fat higher 47%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Keta salmon (oncorhynchus keta), salt, brown sugar, pepper, natural hardwood smoke.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0021130124480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild alaskan keta salmon cracked pepper?

Wild alaskan keta salmon cracked pepper contains 158 kcal per 100 g and about 90 kcal per serving (2 onz (57 g)).

How much sugar is in Wild alaskan keta salmon cracked pepper?

Wild alaskan keta salmon cracked pepper has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild alaskan keta salmon cracked pepper healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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