Wild Alaskan Coho Salmon

by Seafood Made Simple in Seafood Barcode 0074947965357
Very good nutritional quality

Wild Alaskan Coho Salmon by Seafood Made Simple provides 159 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 180 kcal 151 +5%
Total fat 8 g 9 g 12% 7.1 +12%
Saturated fat 1.8 g 2 g 10% 1.4 +27%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 21.2 g 24 g 48% 16.4 +30%
Salt 0.1 g 0.1 g 1.9 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 37%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 28%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coho salmon.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0074947965357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Alaskan Coho Salmon?

Wild Alaskan Coho Salmon contains 159 kcal per 100 g and about 180 kcal per serving (4 onz (113 g)).

How much sugar is in Wild Alaskan Coho Salmon?

Wild Alaskan Coho Salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Alaskan Coho Salmon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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