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Wild Alaskan Black Cod Sablefish with a Miso Marinade
Wild Alaskan Black Cod Sablefish with a Miso Marinade by Trader Joe's provides 338 kcal per 100 g, with 5.6 g of sugars and 14.1 g of protein. Its Nutri-Score is E. It is listed in the Frozen cods category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (142 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 338 kcal | 480 kcal | |
| Total fat | 26.8 g | 38 g | 49% |
| Saturated fat | 8.5 g | 12 g | 60% |
| Carbohydrates | 10.6 g | 15 g | 5% |
| Total sugars | 5.6 g | 8 g | |
| Added sugars | 5.6 g | 8 g | 16% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.1 g | 20 g | 40% |
| Salt | 52.8 g | 75 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 10 oz
- Serving size
- 1 portion (142 g)
- Sold in
- United States
- Barcode
- 00820547
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Alaskan Black Cod Sablefish with a Miso Marinade?
Wild Alaskan Black Cod Sablefish with a Miso Marinade contains 338 kcal per 100 g and about 480 kcal per serving (1 portion (142 g)).
How much sugar is in Wild Alaskan Black Cod Sablefish with a Miso Marinade?
Wild Alaskan Black Cod Sablefish with a Miso Marinade has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wild Alaskan Black Cod Sablefish with a Miso Marinade healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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