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Wholemeal Bread
Wholemeal Bread by Albert h provides 223 kcal per 100 g, with 2.6 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Volkoren tarwebrood category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 223 kcal | 78 kcal | |
| Total fat | 1.4 g | 0.5 g | 1% |
| Saturated fat | 0.6 g | 0.2 g | 1% |
| Carbohydrates | 40 g | 14 g | 5% |
| Total sugars | 2.6 g | 0.9 g | |
| Dietary fiber | 7.4 g | 2.6 g | 9% |
| Protein | 7.7 g | 2.7 g | 5% |
| Salt | 2.1 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Volkorentarwemeel, water, bakkersgist, suiker, bakkerszout, tarwegluten, meelverbeteraar: E300, enzymen (tarwe), sojabloem, dextrose, conserveermiddelen: E202/E282, emulgatoren (plantaardig): E471/E482, veldbonenmeel, aroma (gerst), raapzaadolie
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (35 g)
- Sold in
- Netherlands
- Barcode
- 8710871372176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal Bread?
Wholemeal Bread contains 223 kcal per 100 g and about 78 kcal per serving (1 portion (35 g)).
How much sugar is in Wholemeal Bread?
Wholemeal Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholemeal Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.