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Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary
Nutri-Score D NOVA 3
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Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary
Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary by Lidl provides 423 kcal per 100 g, with 2.4 g of sugars and 14.7 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 125g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 423 kcal | 410 | |
| Total fat | 15 g | 15 g | 19% | 11 +36% |
| Saturated fat | 2 g | 2 g | 10% | 2.4 −15% |
| Carbohydrates | 51.7 g | 51.7 g | 19% | 64.8 −20% |
| Total sugars | 2.4 g | 2.4 g | 2.9 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 11.2 g | 11.2 g | 40% | 4.5 +148% |
| Protein | 14.7 g | 14.7 g | 29% | 11.1 +32% |
| Salt | 2.5 g | 2.5 g | 2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% Wholegrain GB IE Organic wholegrain spelt wheat crispy sticks Spelt Wheat Flour*, 8% Spelt Wheat Flour, Sunflower Oil* Linseeds, Sesame Seeds, Yeast, 3% Sea Salt, 2% Rosemary, Barley Malt Extract, Spices*. *Organically produced. Allergy Advice:
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 125g
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
- Sold in
- United Kingdom
- Barcode
- 4335619382718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary?
Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary contains 423 kcal per 100 g and about 423 kcal per serving (100g).
How much sugar is in Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary?
Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholegrain Spelt Wheat Crispy Sticks with sea salt and rosemary contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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