Wholegrain mustard

by Tesco 180 g in Mustards Barcode 5051140474263
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Wholegrain mustard by Tesco provides 188 kcal per 100 g, with 2.7 g of sugars and 8.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mustards category and comes in a 180 g pack. Contains: mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.7 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 148 +27%
Total fat 12.3 g 8.5 +45%
Saturated fat 1.4 g 0.8 +73%
Carbohydrates 9 g 10.7 −16%
Total sugars 2.7 g 7.1 −62%
Added sugars 3.1 g 4.8 −35%
Dietary fiber 0.2 g 2.1 −93%
Protein 8.6 g 5.7 +51%
Salt 3 g 3.5 −14%

Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories higher 22%
Sugars lower 43%
Salt lower 43%
Saturated fat higher 11%
Protein top 8%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Brown Mustard Seeds (30%), White Wine Vinegar (Sulphites), Spirit Vinegar, Sugar, Salt, Mustard Flour (3.5%). Cinnamon, Preservative (Sodium Metabisulphite), Pimento, Turmeric.

Palm oil freeVegetarian
Allergens
MustardSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Vegetarian
Sold in
France, United Kingdom
Barcode
5051140474263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain mustard?

Wholegrain mustard contains 188 kcal per 100 g.

How much sugar is in Wholegrain mustard?

Wholegrain mustard has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain mustard healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholegrain mustard contain?

According to the label data it contains: Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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