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Wholegrain buckwheat fluor Bio
Wholegrain buckwheat fluor Bio by Smaakt provides 344 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bio category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 344 kcal | 263 +31% | |
| Total fat | 2.8 g | 2.8 g | 4% | 11.5 −76% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2 −71% |
| Carbohydrates | 66 g | 66 g | 24% | 33.5 +97% |
| Total sugars | 1.3 g | 1.3 g | 11.8 −89% | |
| Dietary fiber | 5.5 g | 5.5 g | 20% | 3.4 +62% |
| Protein | 11 g | 11 g | 22% | 5.5 +101% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Bio products on Foodmetria.
Compared with other bio
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vezels noten vetten
- May contain traces
- Glutenvrij
Product details
- Quantity
- 400g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicBakken
- Sold in
- Netherlands
- Barcode
- 8718546992582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain buckwheat fluor Bio?
Wholegrain buckwheat fluor Bio contains 344 kcal per 100 g and about 344 kcal per serving (1 serving (100 g)).
How much sugar is in Wholegrain buckwheat fluor Bio?
Wholegrain buckwheat fluor Bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain buckwheat fluor Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholegrain buckwheat fluor Bio contain?
No allergens are listed in the label data. It may also contain traces of glutenvrij. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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