Whole Wheat Tortilla

by While Foods in Mexican dinner mixes Barcode 0099482473839

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Processed food

Whole Wheat Tortilla by While Foods provides 263 kcal per 100 g and 7.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat

6.6 g · Moderate

Saturated fat

2.6 g · Moderate

Salt

1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (38.0 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	263 kcal	100 kcal		302 −13%
Total fat	6.6 g	2.5 g	3%	9.5 −31%
Saturated fat	2.6 g	1 g	5%	2.9 −8%
Carbohydrates	44.7 g	17 g	6%	48.6 −8%
Dietary fiber	7.9 g	3 g	11%	5.5 +42%
Protein	7.9 g	3 g	6%	8.1
Salt	1.5 g	0.6 g		1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Compared with other mexican dinner mixes

Calories

lower 33%

Salt

higher 40%

Saturated fat

higher 43%

Protein

top 41%

Fiber

top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour, filtered water, organic expeller pressed soybean oil, organic apple cider vinegar, organic cultured wheat starch, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch).

Palm oil freeVeganVegetarian

Allergens: GlutenSoybeans

Additives 4

E341 - Calcium phosphates

Emulsifier

High overexposure risk

E341i - Monocalcium phosphate

Emulsifier

E500 - Sodium carbonates

Stabiliser

E500ii - Sodium hydrogen carbonate

Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1.0 portion (38.0 g)
Sold in: United States
Barcode: 0099482473839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Tortilla?

Whole Wheat Tortilla contains 263 kcal per 100 g and about 100 kcal per serving (1.0 portion (38.0 g)).

Is Whole Wheat Tortilla healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Tortilla vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Wheat Tortilla contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.