Whole Wheat Spaghetti

by Fresh & Easy in Whole wheat spaghetti Barcode 5051379022266
Very good nutritional quality

Whole Wheat Spaghetti by Fresh & Easy provides 375 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. Its Nutri-Score is A. It is listed in the Whole wheat spaghetti category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 210 kcal 350 +7%
Total fat 2.7 g 1.5 g 2% 2.2 +19%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 73.2 g 41 g 15% 65.1 +13%
Total sugars 3.6 g 2 g 3.5
Dietary fiber 8.9 g 5 g 18% 8.2 +8%
Protein 12.5 g 7 g 14% 12.8
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Whole wheat spaghetti products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other whole wheat spaghetti

Calories higher 14%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 1%
Protein top 69%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat durum flour.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
5051379022266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Spaghetti?

Whole Wheat Spaghetti contains 375 kcal per 100 g and about 210 kcal per serving (2 onz (56 g)).

How much sugar is in Whole Wheat Spaghetti?

Whole Wheat Spaghetti has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat Spaghetti healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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