Whole Wheat Pocket Pita Bread
Whole Wheat Pocket Pita Bread by Fresh from Meyer provides 219 kcal per 100 g, with 1.6 g of sugars and 10.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (64 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 219 kcal | 140 kcal | |
| Total fat | 3.1 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 39.1 g | 25 g | 9% |
| Total sugars | 1.6 g | 1 g | |
| Added sugars | 1.6 g | 1 g | 2% |
| Dietary fiber | 7.8 g | 5 g | 18% |
| Protein | 10.9 g | 7 g | 14% |
| Salt | 0.7 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole wheat flour, water, wheat gluten, oat fiber, potato flour, yeast, calcium propionate, carrot fiber, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, grape juice, guar gum, monoglycerides, rice syrup, salt, soybean oil, sugar, xanthan gum
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pita (64 g)
- Sold in
- United States
- Barcode
- 0719283220677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Pocket Pita Bread?
Whole Wheat Pocket Pita Bread contains 219 kcal per 100 g and about 140 kcal per serving (1 pita (64 g)).
How much sugar is in Whole Wheat Pocket Pita Bread?
Whole Wheat Pocket Pita Bread has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Pocket Pita Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Pocket Pita Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.