Whole Wheat Pastry Organic Flour

by Bob's Red Mill 30 g in Undefined Barcode 0039978029935
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Whole Wheat Pastry Organic Flour by Bob's Red Mill provides 367 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 68% less sugar than the average product in this category. It is listed in the Undefined category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Sugars
3.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 250 +47%
Total fat 1.7 g 0.5 g 1% 13.7 −88%
Carbohydrates 73.3 g 22 g 8% 22.8 +221%
Total sugars 3.3 g 1 g 10.4 −68%
Added sugarsUSDA 0 g 0 g 0% 6.8 −100%
Dietary fiber 13.3 g 4 g 14% 4.8 +179%
Protein 13.3 g 4 g 8% 11.6 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other undefined

Calories higher 26%
Sugars lower 48%
Protein top 29%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN SOFT WHITE WHEAT.

Product details

Quantity
30 g
Serving size
1/4 cup (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0039978029935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Pastry Organic Flour?

Whole Wheat Pastry Organic Flour contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).

How much sugar is in Whole Wheat Pastry Organic Flour?

Whole Wheat Pastry Organic Flour has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Undefined by Nutri-Score Highest-Protein Undefined Least Processed Undefined Lowest-Calorie Undefined Best Low-Sugar Undefined

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