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Whole Wheat Orzo Rice-Shaped Pasta
Whole Wheat Orzo Rice-Shaped Pasta by RICE SELECT provides 339 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 324 +5% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.2 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 71.4 g | 40 g | 15% | 59.9 +19% |
| Total sugars | 1.8 g | 1 g | 2.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.1 g | 4 g | 14% | 4.1 +73% |
| Protein | 14.3 g | 8 g | 16% | 11.9 +20% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat durum wheat flour.
Product details
- Serving size
- 1/4 cup (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0074401704416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Orzo Rice-Shaped Pasta?
Whole Wheat Orzo Rice-Shaped Pasta contains 339 kcal per 100 g and about 190 kcal per serving (1/4 cup (56 g)).
How much sugar is in Whole Wheat Orzo Rice-Shaped Pasta?
Whole Wheat Orzo Rice-Shaped Pasta has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Orzo Rice-Shaped Pasta healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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