Nutrition report ready

Whole Wheat Lavash Flatbread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 4

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Whole Wheat Lavash Flatbread

by Trader Joe's in Breads Barcode 00542241
Average nutritional quality
Ultra-processed food

Whole Wheat Lavash Flatbread by Trader Joe's provides 250 kcal per 100 g, with 5.6 g of sugars and 13.9 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
5.6 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 flatbread (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 90 kcal 286 −13%
Total fat 5.6 g 2 g 3% 5.3 +5%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 41.7 g 15 g 5% 48.4 −14%
Total sugars 5.6 g 2 g 4.6 +21%
Added sugars 7.7 g 2.8 g 6% 2.6 +195%
Dietary fiber 11.1 g 4 g 14% 4.5 +146%
Protein 13.9 g 5 g 10% 9.6 +45%
Salt 1.8 g 0.7 g 1.3 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars higher 26%
Salt higher 10%
Saturated fat lower 1%
Protein top 9%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, bread base (wheat gluten, tapioca starch, oat fiber, wheat protein isolate, sunflower oil, whole wheat flour, sea salt, sesame flour, calcium sulfate, vegetable monoglycerides, enzymes), cane sugar, honey, cultured wheat starch, wheat flour, sea salt, sunflower oil, yeast, olive oil, cultured sugar, vinegar.

Palm oil freeNot vegan
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 flatbread (36 g)
Sold in
United States
Barcode
00542241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Lavash Flatbread?

Whole Wheat Lavash Flatbread contains 250 kcal per 100 g and about 90 kcal per serving (0.5 flatbread (36 g)).

How much sugar is in Whole Wheat Lavash Flatbread?

Whole Wheat Lavash Flatbread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Lavash Flatbread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Lavash Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Wheat Lavash Flatbread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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