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Whole Wheat Hamburger Buns
Whole Wheat Hamburger Buns by 365 Everyday Value provides 226 kcal per 100 g, with 5.7 g of sugars and 9.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hamburger buns category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 53 g (1 BUN)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 120 kcal | 283 −20% | |
| Total fat | 3.8 g | 2 g | 3% | 5.3 −29% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.1 −16% |
| Carbohydrates | 43.4 g | 23 g | 8% | 48.6 −11% |
| Total sugars | 5.7 g | 3 g | 6.5 −13% | |
| Added sugars | 2.8 g | 1.5 g | 3% | 5 −43% |
| Dietary fiber | 5.7 g | 3 g | 11% | 3.6 +58% |
| Protein | 9.4 g | 5 g | 10% | 9.2 |
| Salt | 1.1 g | 0.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, sugar, yeast, vital wheat gluten, expeller pressed palm oil, contains 2% or less of the following: salt, ascorbic acid (vitamin c), distilled white vinegar, cultured wheat flour, calcium sulfate, microbial enzymes.
- Allergens
- Gluten
Product details
- Serving size
- 53 g (1 BUN)
- Sold in
- United States
- Barcode
- 0099482455989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns contains 226 kcal per 100 g and about 120 kcal per serving (53 g (1 BUN)).
How much sugar is in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Hamburger Buns contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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