View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole wheat elbows
Whole wheat elbows by Santa Sophia provides 321 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving uncooked (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 324 | |
| Total fat | 1.8 g | 1 g | 1% | 3.2 −43% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 71.4 g | 40 g | 15% | 59.9 +19% |
| Total sugars | 1.8 g | 1 g | 2.8 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7.1 g | 4 g | 14% | 4.1 +73% |
| Protein | 10.7 g | 6 g | 12% | 11.9 −10% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving uncooked (56 g)
- Sold in
- United States
- Barcode
- 0190484001874
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole wheat elbows?
Whole wheat elbows contains 321 kcal per 100 g and about 180 kcal per serving (1 serving uncooked (56 g)).
How much sugar is in Whole wheat elbows?
Whole wheat elbows has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat elbows healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a More pastas
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1 
