Whole Wheat Elbows
Whole Wheat Elbows by American Italian Pasta Company provides 375 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 324 +16% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.2 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 73.2 g | 41 g | 15% | 59.9 +22% |
| Total sugars | 3.6 g | 2 g | 2.8 +30% | |
| Dietary fiber | 8.9 g | 5 g | 18% | 4.1 +116% |
| Protein | 12.5 g | 7 g | 14% | 11.9 +5% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8867 Pastas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole durum wheat flour.
- Allergens
- Gluten
Product details
- Serving size
- 1/2 cup (56 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0047325909205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Wheat Elbows?
Whole Wheat Elbows contains 375 kcal per 100 g and about 210 kcal per serving (1/2 cup (56 g)).
How much sugar is in Whole Wheat Elbows?
Whole Wheat Elbows has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat Elbows healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Elbows vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Wheat Elbows contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a More pastas
View all →
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1