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Whole wheat bread organic
Whole wheat bread organic provides 222 kcal per 100 g, with 7.4 g of sugars and 11.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheat breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 272 −18% |
| Total fat | 3.7 g | 3.6 |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 48.2 g | 47.7 |
| Total sugars | 7.4 g | 4.8 +54% |
| Dietary fiber | 7.4 g | 6.3 +18% |
| Protein | 11.1 g | 10.7 |
| Salt | 1.1 g | 1.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 92000111100427400129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat bread organic?
Whole wheat bread organic contains 222 kcal per 100 g.
How much sugar is in Whole wheat bread organic?
Whole wheat bread organic has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole wheat bread organic healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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