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Whole Wheat Bread
Whole Wheat Bread by Aldi provides 256 kcal per 100 g, with 9.3 g of sugars and 11.6 g of protein. That is 93% more sugar than the average product in this category. It is listed in the Wheat breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 272 −6% | |
| Total fat | 3.5 g | 1.5 g | 2% | 3.6 |
| Carbohydrates | 48.8 g | 21 g | 8% | 47.7 |
| Total sugars | 9.3 g | 4 g | 4.8 +93% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 7 g | 3 g | 11% | 6.3 +11% |
| Protein | 11.6 g | 5 g | 10% | 10.7 +9% |
| Salt | 0.9 g | 0.4 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat wheat
Product details
- Serving size
- 1 Slice (43 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 4099100043174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 Slice (43 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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