Nutrition report ready
Whole Roasted Cashew with Sea Salt/Con Sal de Mar
Nutri-Score D NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole Roasted Cashew with Sea Salt/Con Sal de Mar
Whole Roasted Cashew with Sea Salt/Con Sal de Mar by H-E-B provides 571 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 171 kcal | 250 +128% | |
| Total fat | 43.3 g | 13 g | 17% | 13.7 +216% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 7.8 +6% |
| Carbohydrates | 26.7 g | 8 g | 3% | 22.9 +17% |
| Total sugars | 3.3 g | 1 g | 10.4 −68% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.8 −30% |
| Protein | 16.7 g | 5 g | 10% | 11.6 +43% |
| Salt | 1 g | 0.3 g | 0.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8762 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CASHEWS, PEANUT OIL, SEA SALT.
- Allergens
- NutsPeanuts
Product details
- Quantity
- 30 g
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0041220982820
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Roasted Cashew with Sea Salt/Con Sal de Mar?
Whole Roasted Cashew with Sea Salt/Con Sal de Mar contains 571 kcal per 100 g and about 171 kcal per serving (1/4 cup (30 g)).
How much sugar is in Whole Roasted Cashew with Sea Salt/Con Sal de Mar?
Whole Roasted Cashew with Sea Salt/Con Sal de Mar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Roasted Cashew with Sea Salt/Con Sal de Mar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Roasted Cashew with Sea Salt/Con Sal de Mar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Roasted Cashew with Sea Salt/Con Sal de Mar contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from H-E-B
View all →
c NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 3 
c NOVA 1 
c NOVA 4