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Whole Red Lentils
Whole Red Lentils by Sitara provides 314 kcal per 100 ml, with 2.9 g of sugars and 25.7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 5 tasse (35 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 110 kcal | 312 | |
| Total fat | 1.4 g | 0.5 g | 1% | 1.6 −9% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.3 +6% |
| Carbohydrates | 60 g | 21 g | 8% | 47 +28% |
| Total sugars | 2.9 g | 1 g | 1.7 +73% | |
| Dietary fiber | 14.3 g | 5 g | 18% | 13.7 |
| Protein | 25.7 g | 9 g | 18% | 23.4 +10% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 tasse (35 g)
- Sold in
- Canada
- Barcode
- 0627735269931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Red Lentils?
Whole Red Lentils contains 314 kcal per 100 ml and about 110 kcal per serving (5 tasse (35 g)).
How much sugar is in Whole Red Lentils?
Whole Red Lentils has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Whole Red Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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