Split Red Lentils

by Sitara in Red lentils Barcode 0627735284514
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Split Red Lentils by Sitara provides 314 kcal per 100 g, with 0 g of sugars and 22.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 gm (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 110 kcal 312
Total fat 1.4 g 0.5 g 1% 1.6 −9%
Saturated fat 0.3 g 0.1 g 1% 0.3 +6%
Carbohydrates 60 g 21 g 8% 47 +28%
Total sugars 0 g 0 g 1.7 −100%
Dietary fiber 20 g 7 g 25% 13.7 +46%
Protein 22.9 g 8 g 16% 23.4
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 29%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 49%
Protein top 84%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35 gm (35 g)
Sold in
Canada
Barcode
0627735284514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Split Red Lentils?

Split Red Lentils contains 314 kcal per 100 g and about 110 kcal per serving (35 gm (35 g)).

How much sugar is in Split Red Lentils?

Split Red Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Split Red Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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