Whole peeled water chestnuts
Whole peeled water chestnuts by Sun Luck provides 54 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 15 kcal | 46 +17% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 14.3 g | 4 g | 1% | 7.1 +101% |
| Total sugars | 3.6 g | 1 g | 2.8 +28% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2 +76% |
| Protein | 0 g | 0 g | 0% | 1.7 −100% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water chestnuts, water, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0076132170058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole peeled water chestnuts?
Whole peeled water chestnuts contains 54 kcal per 100 g and about 15 kcal per serving (1/4 cup (28 g)).
How much sugar is in Whole peeled water chestnuts?
Whole peeled water chestnuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole peeled water chestnuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole peeled water chestnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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