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Whole onion rings
Whole onion rings by Meijer provides 295 kcal per 100 g, with 6.4 g of sugars and 5.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 rings (78 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 295 kcal | 230 kcal | |
| Total fat | 14.1 g | 11 g | 14% |
| Saturated fat | 3.2 g | 2.5 g | 13% |
| Carbohydrates | 35.9 g | 28 g | 10% |
| Total sugars | 6.4 g | 5 g | |
| Added sugarsUSDA | 2.6 g | 2 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 5.1 g | 4 g | 8% |
| Salt | 1.2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
Wheat flour, onions, soybean oil and/or canola oil, corn flour, sugar, salt, soy flour, whey (milk), dextrose, yeast, leavening (monocalcium phosphate, sodium bicarbonate), polysorbate 80.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 rings (78 g)
- Sold in
- United States
- Barcode
- 0708820306806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole onion rings?
Whole onion rings contains 295 kcal per 100 g and about 230 kcal per serving (3 rings (78 g)).
How much sugar is in Whole onion rings?
Whole onion rings has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole onion rings healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole onion rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole onion rings contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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